- The UK's dedicated running injury site, fuelling your recovery with essential recovery info and great deals on all things running
Tagged: Running injury research
Some running ideas are just that – ideas. They’re unproven and application of those ideas can have damaging effects on your running health.
But, over time, we’re learning more and more about which running theories truly hold in practice. And there’s a wealth of information out there for runners like you to exploit to help avoid injury and improve your running performance. The posts below examine some of the latest findings and how they affect you.
- How Do Your Running Shoes Affect Your Knees?
Deciding what shoes to wear is a part of getting dressed each morning. Most people choose their shoe…
- Posted June 23, 2014