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Tagged: Mo Farah training

No prizes for guessing the name of the most successful British middle-distance runner of this generation. Mo Farah has staked a claim for athletic greatness with a series of outstanding performances on the World Championship and Olympic stages.

In part, such success reflects inherent skill and Mo’s incredible determination. But, the more you delve into the successes of the athlete, the more it becomes clear that there are a few other significant reasons why Mo has achieved so much in recent years. And the good news for everyday runners is that those reasons provide a clue for everyone else to transform their running performance. The posts below explore the Mo Farah phenomenon and what it means for runners like you and me.