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Mo Farah Training Plan

Mo Farah training

He’s the most successful middle distance runner of the modern era. He’s the Olympic and World champion at both 5,000m and 10,000m. And his training routine holds the key to your injury-free running.

Mo Farah Training: Your Free Report

You can access a printable pdf version of a recent series of posts on the RunningInjury blog on Mo Farah. ‘7 Reasons Why Mo Farah Stays Injury-Free and How You Can Too’ has been a hit with runners across the world: within a few hours of publishing the series, more than 5,000 runners were to be found delving into the details behind Mo Farah’s injury-free running success.

Just click a sharing button below to download this report now.

Mo Farah Training Articles

Below you’ll find a range of recent articles focused on the Mo Farah phenomenon.

Reasons Why Mo Farah Stays Injury-Free And How You Can Too
Strength and Stability: 7 Reasons Why Mo Farah Stays Injury-Free (Part 2)
Rest and Recovery: 7 Reasons Why Mo Farah Stays Injury-Free (Part 3)
Running Intensity: 7 Reasons Why Mo Farah Stays Injury-Free (Part 4)
Training Specificity: 7 Reasons Why Mo Farah Stays Injury-Free (Part 5)
Training Progression: 7 Reasons Why Mo Farah Stays Injury-Free And How You Can Too (Part 6)
Running Form: 7 Reasons Why Mo Farah Stays Injury-Free And How You Can Too (Part 7)
7 Reasons Why Mo Farah Stays Injury-Free And How You Can Too (Conclusion)
Why Mo Farah Lost The Great North Run And Will Come Back Stronger
Running Smart: The Salazar Wisdom That Made Farah A Champion