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Common running injuries (infographic)
Whatever level of runner you are, it’s likely that you will suffer one or more of these most common running injuries during your time on the road.
The good news is that these injuries are not only preventable, they can typically be cured at home using the Rest, Ice, Compression and Elevation method.
Find out more about the most common running injuries and how to prevent and treat them below:
The most common running injuries
Source: Cute Injury.