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The foot pain injury that all runners dread. Plantar fasciitis can result from a variety of factors, including a sudden step-up in running distances and inappropriate footwear. The associated stress can cause small tears in the plantar fascia and result in much pain and frustration.
There are, though, some essential steps you should take to speed your recovery. The articles on this page explore the injury in more detail.
More Plantar fasciitis News
- How to treat plantar fascitiis with foot strengthening exercises
While plantar fasciitis remains the scourge of many runners, all is not lost. There...
- Posted July 22, 2013
- Plantar Fasciitis: Causes and Treatment
Plantar fasciitis – back to basics. This article gives a clear, concise guide to...
- Posted June 15, 2013
- Plantar fasciitis: controversy rages over runners’ worst enemy
Plantar fasciitis may not be the most charismatic-sounding injury,as Gretchen Reynolds of the NY...
- Posted June 5, 2013