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Pros and Cons of Barefoot Running

By on Jun 17, 2014

The running world is divided. Barefoot runners in one corner. A sceptical majority in the other. And the wild claims keep coming from both camps.

That makes it increasingly difficult to do something as basic as summarise as what the pros and cons of barefoot running actually are. But, in today’s guest article, that’s exactly what Amanda Ferris does.

For good measure, she also throws in a few tips on how to make the transition to barefoot running. If that’s the road you choose to go down, this is essential reading.

So cast your preconceptions to one side, open your mind, and let’s get stuck into the meaty topic of barefoot running.


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