Yogalates 8: Dynamic Weight Loss [DVD]
Great relaxing DVD, however with a relatively difficult cardio section.
Key Product Details
- Title: Yogalates 8: Dynamic Weight Loss [DVD]
- Package Quantity: 1
- Model: MSE862577
The Yogalates 8: Dynamic Weight Loss [DVD] is just one of the products within our choice of leading yoga products for all runners. For a long time, yoga has been associated with a number of health benefits, ranging all the way from alleviation of aches and pains to fat burning. It has additionally been linked to improved running performance. In part, that connects to the strength and flexibility that can be developed with yoga and which can facilitate efficient, injury-free running. In the yoga area of the store, you'll be welcomed with a large range of products that can help you in getting the most from yoga and fast-track your improvement as a runner.