Yoga: The Spirit and Practice of Moving Into Stillness
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Huge Yoga Read: Modern classics & old texts Schiffmann discusses his individual yoga journey and provides comprehensive directions for yoga asanas, breathing and meditation workouts. Clear and tranquil photography, with step-by-step directions and phases for each workout, plus an account of their benefits. Excellent for novices and knowledgeable students alike.
Key Product Details
- Brand: Brand: Gallery Books
- Title: Yoga: The Spirit and Practice of Moving Into Stillness
- Package Quantity: 1
- Item Dimensions Weight: 178
- Item Dimensions Height: 925
- Item Dimensions Length: 737
- Item Dimensions Width: 90
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