The Yoga For Stress Relief [DVD]  is just one of the items within our selection of leading yoga exercise items for runners. For a very long time, yoga exercise has been connected with numerous health benefits, varying right from relief of aches and pains to weight-loss. Yet it has also been connected to enhanced running performance. In part, that connects to the strength and flexibility that can be established with yoga exercise and which can facilitate efficient, injury-free running. In the yoga exercise area of the RunningInjury online shop, you'll discover a large range of items that can assist you in obtaining the most out of yoga exercise and support your improvement as a runner.