VOQ Training for Cross Country & Track: A Coach's Year-Round Guide to Maximized Performance, Extended Peaks, and Injury-Free Distance Running via the Inverted Pyramid's Volume-of-Quality Training

VOQ Training for Cross Country & Track: A Coach's Year-Round Guide to Maximized Performance, Extended Peaks, and Injury-Free Distance Running via the Inverted Pyramid's Volume-of-Quality Training
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VOQ Training for Cross Country & Track: A Coach's Year-Round Guide to Maximized Performance, Extended Peaks, and Injury-Free Distance Running via the Inverted Pyramid's Volume-of-Quality Training
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Manufacturer Description

Anybody can coach a group or individual to simply run quicker. That's the simple part. Regularly attaining greater enhancement than the competitors is the signature of "VOQ Training," embracing the continuous cycle between Cross Nation and Track, with

Key Product Details

  • Title: VOQ Training for Cross Country & Track: A Coach's Year-Round Guide to Maximized Performance, Extended Peaks, and Injury-Free Distance Running via the Inverted Pyramid's Volume-of-Quality Training
  • Item Dimensions Weight: 46
  • Item Dimensions Height: 900
  • Item Dimensions Length: 600
  • Item Dimensions Width: 34
In this part of the store, you'll see books to provide information about your recuperation from injury, the most revealing writing on peak running performance, and the most motivating reads for when your motivation might be flagging. Several are heavily decreased in price; all are at very competitive prices.

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