The Trigger Point Performance Foam Roller is among our choices within the category of trail running shoes for men and ladies. This type of running shoe is created with flexibility a central consideration. These running shoes can handle an entire variety of surfaces - tracks, parkland, woodlands, you name it. They generally have lots of cushioning for running on roads if that is central to your schedule, however with some differences from standard road shoes. For a start, the outsole will have a much deeper grip. The upper will be normally more durable, as well. For trail running, it is the kind of running shoe you need.