Includes the SMART Core DVD Level 1
Designed to withstand constant, heavy, and repeated use without breaking down From crunches to bicycles to pushups - use it to challenge core muscles Traditional exercises such as push ups, crunches, planks and bridges are modified to be performed with the body positioned on The Grid. A warm-up and two workouts are included in the DVD.
The Grid: Revolutionary Foam Roller Forget everything you've ever found out about standard foam rolling - The GridTM is below, and it's going to take foam rolling to an entire new degree. The Grid functions:. "Environment-friendly" technology. Built with less foam than standard foam rollers. Made to stand up to consistent, heavy, and repeated use without breaking down. Constructed from EVA foam. The Matrix & Distrodensity Areas. Unique design allows for targeted massage:. Find the Distrodensity Zone that finest fits your needs. Distrodensity allows for a more realistic massage experience. Core body workout flexibility. Use The Grid to achieve a thorough core body workout. From crunches to bikes to pushups - use it to challenge core muscles. Include it into day-to-day workout regimens. Compact; travel with it and workout anywhere. We made The Grid for athletes and people of all kinds - from long distance runners and endurance athletes to Crossfit competitors and big league sports gamers to soccer mommies and yoga lovers. Whether you're wanting to massage your lats, quads, lower back, or other huge muscle group, or trying to achieve an awesome core body workout, The Grid is particular to fit your needs. The Grid is the most versatile and thorough foam roller and workout device available. The Grid is likewise backed by a 1-year warranty versus producing defects - we're confident it won't break down or fail under regular use. Attempt searching for that warranty with any of the standard foam rollers out there. Order yours today and find out why The Grid has everybody so fired up! DVD contains:. SMRT-CORE Essentials- action by action instruction on ow to master all of the development exercises consisted of within each degree of the SMRT-CORE classes. Learn the steps on the best ways to master the movements and challenge teh core while creating a self massage like nothing else foam roller. Course Exercises- plainly explained so that you understand the movements for each workout within the specific degree.
Key Product Details
- Brand: Trigger Point Performance
- Title: TP THERAPY GRID ROLLER SMRT-CORE 1 BUNDLE PACK
The TP THERAPY GRID ROLLER SMRT-CORE 1 BUNDLE PACK is among the products within our range of the very best foam rollers for runners. Foam rolling is an essential weapon for any sort of runner or jogger, aiding quick recuperation from injuries and additionally limiting the possibility of future injuries. You are able to obtain the benefits of a deep session of massage therapy, whenever you like while keeping clear of the prices you face with visits with massage therapy specialists. Also, remember, that foam rolling is additionally a fantastic tool to make use of as part of the warm-up and cool-down programme.