Pilates with Caroline Sandry [DVD]

Pilates with Caroline Sandry [DVD]
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Pilates with Caroline Sandry [DVD]
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It's been around for around a 100 years, but Pilates is a fitness tool that has actually become significantly more common among runners in recent years. Runners face considerable impact forces when running, with the shock of each step travelling up from the runners' legs to their back and ribcage. In the Pilates area of the RunningInjury store, you'll discover a variety of quality items made to help you accomplish this and come to be a better, more robust runner.

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