Pilates: Intermediate [DVD]

Pilates: Intermediate [DVD]
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Pilates: Intermediate [DVD]
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It's been around for a 100 years or so, however Pilates is a tool that has become significantly more prominent among runners in the past few years. Runners deal with substantial impact shocks when running, with the shock of each step making its way up from runners' legs to their back and ribcage. In the Pilates section of the RunningInjury store, you'll discover an assortment of top quality items made to aid you as you seek to obtain this and come to be a much better, more durable runner.

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