Pilates Anatomy

Pilates Anatomy
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Pilates Anatomy
£9.99 £9.98
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Manufacturer Description

Pilates Anatomy With comprehensive descriptions, detailed direction and stunning full-colour physiological illustrations, this title takes you inside the exercises and programs that tone the body, stabilise the core, improve balance and increase flexibility. Complete description

Key Product Details

  • Brand: Human Kinetics Publishers
  • Title: Pilates Anatomy
  • Package Quantity: 1
  • Item Dimensions Weight: 110
  • Item Dimensions Height: 997
  • Item Dimensions Length: 714
  • Item Dimensions Width: 53
It's been around for a 100 years or so, yet Pilates is a tool that has actually become progressively common among runners in the past few years. Runners experience substantial impact shocks when running, with the shock of each step making its way up from runners' legs to their back and ribcage. In the Pilates part of the store, you'll see a variety of top quality items developed to assist you as you try attain this and become a much better, more resilient runner.

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