Length: 34cm x Diameter: 14cm x Weight: 725g Massaging specific areas of the body help with performance and well being particularly before and after exercise. Removing built up toxins from muscle tissue and help blood circulation. Provides an alternative fitness exercise routine, more fluid exercise techniques. This style of foam roller is been used by top athletes and those wising to besome fit at home.
This roller will help improve stability and flexibility and is great for promoting core strength and balance. Package includes: 1 x Orange Yoga Fitness Roller with the LEGEND logo.
Key Product Details
- Brand: Legend
- Title: Foam Yoga roller the grid beast roller for massage workout and fitness Pilates All Colours (Blue)
Foam rolling is an important device for any kind of serious or fun runner, helping fast rehabilitation from injuries and also the avoidance of future injuries. You could gain all the pluses of a full massage therapy session, at a time of your choosing and avoiding the expense connected with consultations with massage therapists. Moreover, bear in mind that use of a foam roller can be also a fantastic device to make use of as part of a runner’s warm-up and cool-down programme.