Used to release tight, uncomfortable muscles
Helps to release toxins and improve circulation Available in two sizes according to preference Often used in pairs (but sold singly) with one in each hand
These small spikey massage balls are used to release tight, uncomfortable muscles and can help to release toxins and enhance circulation. Available in two sizes according to preference. Often used in pairs (but sold singly) with one in each hand, under each foot or to provide balance when placed either side of the spine, or under the butts.
Key Product Details
- Brand: Fitness Mad
- Title: Fitness Mad Spikey Massage Ball
- Color: Blue
- Package Quantity: 1
- Item Dimensions Weight: 66
The Fitness-Mad Spikey Massage Ball is one of the items within our choice of the most effective Pilates items for runners and joggers. It's been here for a 100 years or so, yet Pilates is fitness aid that has become increasingly common among runners and joggers in recent times. The reason why is very clear. Runners face substantial impact shocks when running, with the pressure of each action travelling up from runners' and joggers' legs to their back and ribcage. Practicing Pilates - and as little as once a week could make a difference - could assist as you establish your core strength. That assists your capacity to take care of the impact shocks, and also disperse the considerable shocks associated with running more evenly throughout the body. In the Pilates area of the RunningInjury shop, you'll find a selection of top quality items developed to aid you as you seek to attain this and come to be a much better, more durable runner.