Ashtanga Yoga - The Practice Manual

Ashtanga Yoga - The Practice Manual
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Ashtanga Yoga - The Practice Manual
£20.00
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  • Manufacturer Description

    Huge Yoga Read: # 23 This ring-bound manual became an Ashtanga yoga essential as soon as it was released. Clear, pictures and concise explanations of asanas, drishti points and ujjayi; with inspiring quotes and background information about yoga.

    Key Product Details

    • Title: Ashtanga Yoga - The Practice Manual
    • Package Quantity: 1
    • Item Dimensions Weight: 1.3
    • Item Dimensions Height: 1075
    • Item Dimensions Length: 975
    • Item Dimensions Width: 75
    The Ashtanga Yoga - The Practice Manual is just one of the items within our choice of leading yoga items for all runners. For a lengthy time, yoga has actually been linked with a number of wellness benefits, ranging all the way from alleviation of pain to weight management. But it has actually in addition been associated with improved running efficiency. In part, that relates to the strength and flexibility that can be developed through yoga and which can promote reliable, injury-free running. In the yoga part of the store, you'll be welcomed with a broad selection of items that can help you in getting the most out of yoga and fast-track your improvement as a runner.

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