An Introduction to Pilates for Beginners - The Power Within - Healthy Living Series [DVD]

An Introduction to Pilates for Beginners - The Power Within - Healthy Living Series [DVD]
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An Introduction to Pilates for Beginners - The Power Within - Healthy Living Series [DVD]
£9.71
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It's been around for a 100 years or so, but Pilates is a device that has actually ended up being progressively prominent amongst runners in the past few years. Runners face significant impact forces when running, with the shock of each step making its way up from runners' legs to their back and ribcage. In the Pilates area of our store, you'll discover a variety of quality items made to help you achieve this and become a better, more resilient runner.

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