10 Minute Solution - Yoga [DVD]

10 Minute Solution - Yoga [DVD]
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10 Minute Solution - Yoga [DVD]
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Product Features

Region 2

Manufacturer Description

Kindly note this is an area 2 DVD and will need an area 2 or region complimentary DVD player in order to play.

Yoga Essentials This flowing series focuses on fundamental yoga postures, breathing and techniques.

Yoga for Buns And Thighs exceptional toning and strengthening postures that really target those lower-body problem areas!

Yoga for ABS You'll target your midsection with shown techniques and postures that are tough but super effective!

Yoga Burn Through using vibrant motions, you'll develop strength, burn calories and exercise your entire body.

Yoga for Versatility and Leisure This section is a great benefit at the end your yoga exercise or a long, difficult day - it's also a wonderful method to begin your day out right.

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Key Product Details

  • Title: 10 Minute Solution - Yoga [DVD]
  • Package Quantity: 1
  • Item Dimensions Weight: 19
  • Item Dimensions Height: 748
  • Item Dimensions Length: 531
  • Item Dimensions Width: 55
For a lengthy time, yoga exercise has been associated with numerous wellness advantages, varying all the way from relief of pain to weight reduction. In a significant way, that connects to the strength and flexibility that can be established with yoga exercise and which can help with reliable, injury-free running. In the yoga exercise section of the online shop, you'll find a large range of products that can help you in obtaining the most out of yoga exercise and fast-track your improvement as a runner.

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