10 Minute Solution - The Pilates Collection [DVD]
10 Minute Option - The Pilates Collection
Key Product Details
- Title: 10 Minute Solution - The Pilates Collection [DVD]
- Package Quantity: 1
- Item Dimensions Weight: 55
The 10 Minute Solution - The Pilates Collection [DVD] is just one of the products within our choice of the finest Pilates products for runners. It's been around for a century, but Pilates is a device that has become increasingly popular among runners recently. The reason is pretty clear. All runners encounter significant impact shocks when running, with the pressure of each action travelling up from runners' and joggers' legs to their back and ribcage. Practising Pilates - and as little as one time a week can make a difference - can help you significantly as you develop your core strength. That helps your capability to handle the impact shocks, as well as distribute the significant shocks related to running more evenly throughout the body. In the Pilates area of our shop, you'll discover a variety of quality products made to assist you as you try achieve this and become a better, more robust runner.