10 Minute Solution - Pilates For Beginners [DVD]
Great DVD, some small surface area marks but plays fine, quick dispatch, UK SELLER
Key Product Details
- Title: 10 Minute Solution - Pilates For Beginners [DVD]
- Package Quantity: 1
- Item Dimensions Weight: 11
It's been around for a century, however Pilates is a tool that has become significantly more prominent amongst runners in the past few years. Runners experience substantial impact shocks when running, with the shock of each step travelling up from runners' legs to their back and ribcage. In the Pilates part of the RunningInjury store, you'll find a range of top quality items designed to help you obtain this and end up being a much better, more resilient runner.